{"id":219,"date":"2025-04-07T11:14:47","date_gmt":"2025-04-07T11:14:47","guid":{"rendered":"https:\/\/djk-wat-rehasport.de\/?p=219"},"modified":"2025-04-07T11:23:43","modified_gmt":"2025-04-07T11:23:43","slug":"rueckenfit-kurse-in-bochum","status":"publish","type":"post","link":"https:\/\/djk-wat-rehasport.de\/?p=219","title":{"rendered":"R\u00fcckenfit Kurse in Bochum"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">DJK Wattenscheid e.V. <br>Rehasport Kurs R\u00fcckenfit<\/h2>\n\n\n\n<p>Freitags von 10:15 &#8211; 11:15<br><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-4 wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"117\" height=\"80\" data-id=\"198\" src=\"http:\/\/djk-wat-rehasport.de\/wp-content\/uploads\/2025\/04\/b5.gif\" alt=\"R\u00fccken\u00fcbungen\" class=\"wp-image-198\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"145\" height=\"72\" data-id=\"193\" src=\"http:\/\/djk-wat-rehasport.de\/wp-content\/uploads\/2025\/04\/Gym.gif\" alt=\"Mann auf der Matte\" class=\"wp-image-193\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"104\" height=\"67\" data-id=\"197\" src=\"https:\/\/djk-wat-rehasport.de\/wp-content\/uploads\/2025\/04\/b6.gif\" alt=\"Bauch\u00fcbungen\" class=\"wp-image-197\"\/><\/figure>\n<\/figure>\n\n\n\n<p>Seminarraum im WTC Sport Camps <br>Isenbrockstr. 15, 44867 Bochum<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DJK Wattenscheid e.V. Rehasport Kurs R\u00fcckenfit Freitags von 10:15 &#8211; 11:15 Seminarraum im WTC Sport Camps Isenbrockstr. 15, 44867 Bochum<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[11,9,10,12],"class_list":["post-219","post","type-post","status-publish","format-standard","hentry","category-gesundheit","tag-fitness","tag-leistungsfaehigkeit-wieder-herstellen","tag-rueckenschmerzen-2","tag-rueckentraining"],"_links":{"self":[{"href":"https:\/\/djk-wat-rehasport.de\/index.php?rest_route=\/wp\/v2\/posts\/219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/djk-wat-rehasport.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/djk-wat-rehasport.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/djk-wat-rehasport.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/djk-wat-rehasport.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=219"}],"version-history":[{"count":6,"href":"https:\/\/djk-wat-rehasport.de\/index.php?rest_route=\/wp\/v2\/posts\/219\/revisions"}],"predecessor-version":[{"id":226,"href":"https:\/\/djk-wat-rehasport.de\/index.php?rest_route=\/wp\/v2\/posts\/219\/revisions\/226"}],"wp:attachment":[{"href":"https:\/\/djk-wat-rehasport.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/djk-wat-rehasport.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/djk-wat-rehasport.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}